RITUALS WORKSHOP/ COURSE
From Pressure to Presence: Build the Rituals That Unlock Your Zone of Genius
Learn the SPORTmind methodology through the experience that best fits your goals.
Both options include lifetime access to the complete online course. The Workshop includes live coaching sessions and community support.
Join the Workshop $199
Start the Online Course $149
Get StartedABOUT YOUR INSTRUCTOR
The Tennis Professional
José Antonio “Tonio” Fernández is a former Chilean Davis Cup player, international high-performance coach, author, and founder of SPORTmind.
For more than three decades, he has helped athletes develop the clarity, resilience, and self-awareness needed to perform under pressure and grow beyond the game.
Tonio competed professionally on the ATP Tour for 14 years, from 1980 to 1994, reaching a career-high singles ranking of World No. 202 in 1991.
He represented Chile in Davis Cup competition between 1985 and 1991. In 1979, he won the Junior Orange Bowl Boys’ 14s singles title, one of the most prestigious achievements in international junior tennis.
His professional career gave him firsthand experience of the demands, uncertainty, sacrifice, and pressure involved in pursuing excellence at the highest levels of the game.
Know MOreWho Rituals of Flow Is For
Competitive athletes (tennis, soccer, golf, etc.).
Coaches who want to teach focus & rituals.
Anyone wanting to perform their best under pressure.
Choose Your Experience
Whether you prefer the energy of live coaching or the flexibility of self-paced learning, The Rituals of Flow offers two ways to begin your journey from Pressure → Presence.
Both options include lifetime access to The Rituals of Flow online course. The Workshop also includes live coaching sessions with Tonio Fernandez for a more interactive learning experience.
For only $50 more, you'll receive live coaching sessions with Tonio Fernandez in addition to lifetime access to the complete online course.
🟢 BEST VALUE
Rituals Workshop + Online Course
Learn Live. Practice Together. Transform Faster.
Experience The Rituals of Flow through live coaching sessions with Tonio Fernandez while receiving lifetime access to the complete online course.
Includes:
- Live Coaching Sessions with Tonio Fernandez
- Lifetime Access to the Complete Online Course
- Community Access & Ongoing Support
- 5 Learning Modules
- 20 Guided Lessons
- Practical Exercises & Reflection Activities
Perfect for athletes who want live guidance, accountability, and direct interaction throughout the program.
Only $199
⚫ SELF-PACED
Rituals Online Course Only
Learn at Your Own Pace
Study the complete The Rituals of Flow methodology whenever and wherever it suits you. Build lasting performance habits through a structured, self-paced learning experience.
Includes:
- Lifetime Access to the Complete Online Course
- 5 Learning Modules
- 20 Guided Lessons
- Practical Exercises & Reflection Activities
- Community Access
Perfect for athletes, coaches, and parents who prefer the flexibility of learning on their own schedule.
Only $149
What You’ll Learn Inside
“The Rituals of Flow”
Day 1
Foundations of Flow
Uncover the inner architecture of performance—how focus, intention, and the body-mind connection work together. You’ll recognize unconscious habits, design intention-driven rituals, and align with your true target.
The Fundamentals
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What is the Real Target?
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The Target of Your Focus
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The Meaning of a Ritual
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The Meaningful Ritual
The Stepping Stones
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The Body / My Body
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The Breath / My Breath
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The Mind / My Mind
Day 2
Ritual Practice & Integration
Take the teachings from theory to practice. You’ll design your personal ritual, learn to enter your Zone of Genius, and track the outcomes of your transformation.
The Ritual
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Entering the Zone of Genius
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My Ritual
The Outcome
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The Outcome
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My Outcome
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Reflections
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You Made It!
Join The Rituals of Flow and build a system that carries you—
especially when life gets chaotic.
👉 Bonus: When you join the Workshop, you’ll also get full access to the previously recorded Rituals of Flow Online Course at no extra cost.
JOIN THE RITUALS OF FLOW – $199Inquiries to
jafi@sport-mind.com
Reviews
Steffi Graf
From 1985 to 1990, Tonio served as one of my coaches and improved my clay-court game. His knowledge and understanding of how to approach clay-court tennis proved invaluable. With Tonio's help, I won my first Grand Slam title in 1987 at Roland Garros and earned the World No. 1 ranking. After the French Open win, Tonio and I traveled to tournaments in Hamburg, Berlin, Paris, and New York. We have remained friends and continue to train together before my charitable exhibition matches.
Joan Albert Viloca
I met Tonio in 2013, and since then, we have stayed in close contact. His passion for continuously improving as a coach is one of his greatest strengths. That passion has given him an exceptional understanding of the technical, physical, and mental aspects of the game. His experience on tour as a former professional player, combined with his dedication to developing his coaching skills, makes him one of the best coaches in the world. I have learned a great deal from him by sharing experiences, methodologies, and perspectives on life. Tonio is truly a top coach for players of all levels.
Zane Khan
I have known Tonio since I was 11 years old. He is an absolute pleasure to work with. After only a few sessions, I was already able to see a dramatic improvement in my game. He is able to identify what you're doing wrong and give you tips on how to fix it. He's a positive person who provides encouraging and constructive feedback. He takes the extra time to talk you through things and continues to work on specific areas whenever needed. Overall, he is a highly recommended coach!
Joel Figueras
I met Tonio at the age of 17, when we were both starting on the professional tour, and I have had the privilege of witnessing his journey ever since. He was a conscientious player, and he brought that same dedication to his development as a tennis coach. He has invested countless hours understanding every aspect of the game, particularly the role of the individual within it. Tonio will share the very best of his knowledge and experience. It is an opportunity well worth taking.
Marc Lopez
I had the chance to spend three seasons with Tonio during the German Tennis League. One of his greatest strengths was his ability to understand my game and believe in my potential, helping me perform at the highest level of my ability. His empathy and understanding made him an invaluable coach to have by my side.
FORMER #3 IN THE ATP TOUR DOUBLES RANKING
Liam Draxl
I started working with Tonio in August 2020, and we instantly developed a strong connection. We share many similarities in our personalities. First and foremost, Tonio is an exceptional person. He genuinely wants the best for me and has shared so much knowledge and wisdom throughout our journey together. He has taught me how to approach the game and how to play in a way that suits my style. He is the only coach who has ever told me that my defense and fighting spirit are actually strengths—qualities I should never lose. He has also taught me a great deal about positioning and how to move forward to the net effectively. Thanks to Tonio's guidance, I recently became the No. 1 NCAA singles player in the country. I'm excited to continue our journey together and reach new heights on the professional tour.
#118 ATP. TOP 10 JUNIOR ITF. #1 NCAA SINGLES PLAYER IN AMERICAN COLLEGE.
